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Apple MacBook Pro 14" M3 Pro vs Lenovo Legion Pro 7i Gen 10

Side-by-side comparison of viewing distance, PPI, and specifications

Apple MacBook Pro 14" M3 Pro

14.2" · 3024×1964 · Mini-LED
Optimal Viewing Distance 34cm
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Lenovo Legion Pro 7i Gen 10

16" · 2560×1600 · OLED
Optimal Viewing Distance 46cm
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Specification Apple MacBook Pro 14" M3 Pro 2023 Lenovo Legion Pro 7i Gen 10 2025
Screen Size 14.2" 16" (Better)
Resolution 3024×1964 (Better) 2560×1600
Pixel Density (PPI) 254 (Better) 189
Optimal Viewing Distance 34cm (Better) 46cm
Panel Type Mini-LED OLED
Viewing Angle 178° 178°
Aspect Ratio 16:10 16:10
Refresh Rate 120 Hz 240 Hz (Better)
Variable Refresh Rate (VRR) None G-SYNC
Response Time 37 ms GTG 0.2 ms GTG (Better)
HDR Certification None DisplayHDR True Black 1000
SDR Brightness 600 nits (Better) 500 nits
HDR Peak Brightness 1600 nits (Better) 1065 nits
Contrast Ratio 1:1,000,000 1:1,000,000
Ports 1x HDMI · 0x DP · USB-C 1x HDMI · 0x DP · USB-C
USB-C Power Delivery 96 W 100 W (Better)
Color Gamut sRGB 99% · DCI-P3 97% · Adobe RGB 91% sRGB 100% · DCI-P3 100% · Adobe RGB 94% (Better)
Year 2023 2025 (Better)

Summary

The Apple MacBook Pro 14" M3 Pro has higher pixel density (254 PPI), making it sharper at close range.

The Apple MacBook Pro 14" M3 Pro allows sitting closer (34cm) while maintaining retina quality.

The Lenovo Legion Pro 7i Gen 10 offers a larger 16" display for more immersive viewing.

Frequently Asked Questions

Which has better PPI: Apple MacBook Pro 14" M3 Pro or Lenovo Legion Pro 7i Gen 10?
The Apple MacBook Pro 14" M3 Pro has 254 PPI compared to 189 PPI for the Lenovo Legion Pro 7i Gen 10.
Which has a closer optimal viewing distance?
The Apple MacBook Pro 14" M3 Pro requires 34cm vs 46cm for the Lenovo Legion Pro 7i Gen 10 to reach retina quality.

Methodology & Sources

Formula: Retina distance (cm) = 3438 / PPI. Displayed values are rounded for readability.

Sources: Official manufacturer spec sheets and product pages. Specs are normalized before comparisons.

Comparison winners are calculated metric by metric (higher is better for most specs; lower is better for distance/response time).

Last updated:

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